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Urgent Warning for Zantac Users

This popular heartburn medication is being pulled from drugstore shelves. Shockingly, the FDA hasn’t issued a recall on the drug… or even suggested people stop taking it. Here’s what you need to know.


The Ancient Herb With Anti-Cancer Benefits… and More

It’s one of the most popular herbal medicines in the world, with uses dating back centuries. And it could give your immune system a boost.


Joint Pain Holding You Back? Do This Today.

Many people living with chronic pain fear that exercise will make their pain worse. But there’s a simple way to ease joint pain… and potentially even reduce it by more than 50%.


Don’t Ignore These 6 Early Warning Signs of Diabetes

Recognizing and acting on the early signs and symptoms of diabetes will help reduce the chance of severe complications… or reverse the condition all together.


This “Wonder Drug” Isn’t What It Seems

Did you take your aspirin today? If so, you’re in good company… but for the wrong reason.


Stiff Competition for Superfoods

Adaptogens are a group of herbs and mushrooms that have seemingly magical abilities to help our bodies handle stressors. They can “adapt” their functionality according of the specific needs of the body. These needs can be physical, chemical or even biological.

They can also aide your immune system and help with exercise warmup and recovery.


Turn Down the Sedatives… and Turn Up the Volume

Music is good for the soul. And its soothing effects go even further than you think.


Kom-Bu-What? This Unusual Beverage Packs a Healthy Punch

Grocery stores all over the country have ramped up their selection of an unusual but healthy beverage that packs a powerful punch.