Health Facts

Don’t Ignore These 6 Early Warning Signs of Diabetes

Recognizing and acting on the early signs and symptoms of diabetes will help reduce the chance of severe complications… or reverse the condition all together.

This “Wonder Drug” Isn’t What It Seems

Did you take your aspirin today? If so, you’re in good company… but for the wrong reason.

Stiff Competition for Superfoods

Adaptogens are a group of herbs and mushrooms that have seemingly magical abilities to help our bodies handle stressors. They can “adapt” their functionality according of the specific needs of the body. These needs can be physical, chemical or even biological.

They can also aide your immune system and help with exercise warmup and recovery.