This “vitamin” boosts energy levels and can increase focus and creativity. Studies have shown it can even improve blood pressure and decrease the risk of cancer.
Staying warm today is a lot easier than it used to be. But holiday traveling might expose you to conditions you’re not quite accustomed to. Here are 8 simple ways to keep the chills to a minimum this winter.
While a dash of nutmeg is usually reserved for cookies or adorning a glass of eggnog, this seed is loaded with healthy compounds… many of which can help prevent diseases.
In a new survey conducted by OnePoll, 3 out of 4 Americans now believe natural remedies – including cannabis – are safer than prescription medications.
The most common treatment for sepsis is to pump the body full of antibiotics, fluids and blood pressure-improving drugs. But with the rise of antibiotic-resistant superbugs, this is quickly becoming inadequate.
Back pain can make simple things like putting on a pair of shoes or just getting out of bed feel almost impossible. Long-term, regular use of ibuprofen has been linked to stomach pain, heartburn and constipation.
Biotin is just one of several B-complex vitamins, and it is essential to our health and well-being… both mental and physical.
The pain, swelling and stiffness in arthritic joints can be debilitating. But there are a host of other foods that can reduce the painful symptoms of arthritis.
Probiotics play an important role in balancing the flora in the gut. And they’re just as important for anyone suffering from leaky gut.
The root cause of many chronic health problems often goes undiagnosed. Case in point: leaky gut syndrome. Millions of people experience it. But it’s not taught in medical schools… and isn’t yet recognized as a legitimate medical condition.