Physical Health

Five Foods That Can Kill Your Sex Drive

We’ve all heard of aphrodisiacs that help boost your libido. But what about foods that do the opposite? Here are five mood-killers to watch out for.


Don’t Blame the Cold for Your Arthritis Flare-Ups

People with arthritis often experience flare-ups more often in the winter months. But the cold may not be the culprit…


Collagen Production Is More Than Skin Deep

Healthy skin is more than a cosmetic concern – it helps keep our bodies functioning. That’s why it’s essential we try to increase our collagen production as we age.


Treat Tinnitus With This Thoughtful Approach

Millions of Americans suffer from tinnitus. And while there’s no cure, there are effective treatment options that can relieve the ringing in your ears.


These “Zombie” Muscles Keep You in Shape

When it comes to exercise, our muscles don’t let anything go to waste. They remember all the hard work we put in… and that makes exercising easier over time.


Five Simple Ways to Keep Yourself Coronavirus-Free

The coronavirus outbreak in China is ringing alarm bells around the world. But here in the U.S., there’s no need to panic. Especially if you follow these five simple steps.


A Small but Mighty Snack That Helps Your Heart

A new study just uncovered a simple, delicious way to decrease inflammation and reduce heart disease.


Avoid These Three Gut Destroyers

Even if you do everything else right, you could still be hurting your gut… without knowing it.


What Your “Second Brain” Says About Your Health

Some fascinating research has revealed how the brain and gut talk to each other…


How to Eat Your Way to a Healthy Gut

Feeling uncomfortably full? Here’s how to beat bloating and reset your gut balance.